Women and Weight Gain

Why women are prone to gain weight?

We are more likely to gain weight than men for biological and lifestyle reasons. Women store fat more easily than men because female hormones tend to promote the formation of fat. Before puberty, boys and girls have about the same amount of body fat. Then after puberty (by around age 20), girls have 22 percent body fat, and active boys only have about 10 percent. Male hormones keep muscle mass high and fat levels low. Female hormones do just the opposite.

Where do women gain weight?

Most of the us start facing the problem of weight gain in late 20’s. Overweight during pregnancy is a common problem faced by most of the women. 80% of the women start dieting, exercising in 30’s. The worst thing is that we gain more fat at the prime bathing suit territory – breasts, abdomen, hips, thighs, and buttocks. Weight gain happen in embarrassing places, showing up at the most intimate moments and making us nervous.

The result?

We being women give more importance to beauty, appearance and our body shape. These are the things that increase our confidence and makes us attractive. But maintaining the body shape is the toughest one to us. Most of us have used one or the other diet products on the market say diet pills, exercise equipments, diet plans, diet programs offering ready made food… But most of such products either don’t work or too difficult to follow. It is too difficult to find out which is a crap or scam and which is a genuine product.

That is why I have listed below a few good diet products on the market

Fat Loss for idiots diet plan : A diet plan which gives a 11 days diet menu ( you get food choices too) where you can take 4 meals a day as per your diet menu. It is a proved diet plan. If followed correctly one can lose 9 or more lbs in 11 days. It costs only $39, that too one time investment. Click here to read more.

Proactol diet pills are the proved fat binders which prevent the body from absorbing fat content in the food. It is all natural, clinically proven weight loss pill. Now there is a special discount offer. Click here to read more.

People who don’t care weight gain start facing health problems like diabetes, hyper tension, high blood pressure, heart related deceases. Some even die due to obesity. Obesity is considered to be a serious decease killing thousands of people in our America. Earlier you start controlling your weight better. Let us not let ourselves down in our own eyes repenting for not taking action at the right time. We can still maintain our body shapes if we are determined – by controlled diet and exercises or good diet plans or pills.